The team at Hybrid Medical Animation make storyboards, 3D models and offer expert medical writing.
They used an x-ray machine to show how a human body moves during yoga and then animated those x-rays to produce this video.
In Pure Spirit
Are you impressed? Do you think this shows yoga is helpful to the body or do you think some of the shapes are worryingly awkward when we can see them in x-ray.
If you want to learn more about yoga then sites like Yoga Download might be helpful. You can access hundreds of online courses from there. If you’re already well in to your yoga then sites like Everything Yoga offers a range of yoda clothes while in the UK Yoga Direct has a similar collection of newcomers and experts.