In Pure Spirit

For open minds

5 ways you can use hypnosis to expand your consciousness

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hypnosis-75615_1280You are hypnotized every day! I know, it sounds unbelievable. But it isn’t. We just think so because we are not aware of what hypnosis actually is. Most of us think it’s a guy on stage making a fool of people.

But what hypnosis is, is a tool that we can use to communicate directly with our subconscious mind, without our conscious, critical mind interfering.

Our subconscious mind is the one that does all the “thinking” and the one that makes decisions for us. Think of the subconscious like this: When you are walking, you don’t think of every single step you are going to make. You just walk. The thinking process behind walking, or breathing for that matter, is in our subconscious, and we are usually not aware of it.

On the other hand, our conscious mind tends to filter out information from entering our subconscious mind, as the subconscious has no way of knowing where the information or a thought came from – from us or from the outside. Our consciousness does it like this – do you remember the colors of the last ten cars that passed you by? Likely not. The conscious mind has filtered out that information, as if it didn’t, you’d just get overwhelmed.

Most of us have some beliefs that are holding us back, and as we are used to them, our conscious mind often rejects a thought that would counter those beliefs. That is where hypnosis comes in – it can be useful to bypass the conscious mind, and to speak directly to the subconscious, thus allowing us to make suggestions to ourselves (or let a hypnotist do it) that, when repeated enough, would become our “default” thoughts.

We can use hypnosis to work on our problems, on our motivation to do something, or to expand our awareness. Here are a few ways hypnosis can be used for the latter:

  1. You can literally make suggestions to yourself that will help you pay more attention to details around you. Watch the changes within in the following weeks.
  2. You can help yourself change your mind about how lucky, how happy or how enthusiastic you are about your life. A neat trick in my book.
  3. You can have an easier time of aligning your thoughts with your beliefs, and thus allowing yourself to be better and faster with manifesting things that you desire, if the law of attraction is your kink.
  4. You can get yourself to study harder or work more productively, by carefully planting suggestions that will help you in the long run.
  5. You can slowly change your mindset to mimic the mindset most successful people have. Finally, a tool that will help you to just let go of those negative thoughts that seem to linger on.

This is all cool, but I never told you – how is it that you get hypnotized every day? Simple. Hypnosis is simply an altered state of mind during which you are more aware than normal, but usually you are focused on only one thing.

So, whenever you find yourself taking a long walk during which you are not thinking of anything, you are experiencing a mild form of hypnosis. Whenever you find yourself with eyes glued to the TV while watching your favorite show, eagerly awaiting to see what happens next, you are experiencing a mild trance state (or a hypnotic state). During those times you are more susceptible to suggestions, and that is why TV commercials or banners on websites worked great, until they got over-saturated. They still work well, though, but not nearly as well as they had before.

No matter what you want to use hypnosis for, it can be of great benefit. We have prepared a way for you to experience hypnosis for free, from the comfort of your own home. Head on to NaturalHypnosis free downloads page and give any of the three free hypnosis mp3s a try. Wish you all the best!

In Pure Spirit

What are your thoughts on the art and science of hypnotism? Let us know in the comments below.

About the Author

Igor Tomić is a inbound marketing specialist who enjoys exploring various ways to expand his consciousness. Hypnosis has been one of the most helpful tools for him.

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Five Reasons To Believe In Life After Death

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The concept of life after death is one that transcends all cultures and religions. Death is the great unknown. After all, until we actually die, how can we be certain that life really does go on? And if it does, where exactly will we end up? Many people embrace the idea that the human soul continues on its journey after the demise of the physical body, but if you are not convinced, here are a few reasons why there really could be life after death.

Near Death Experiences

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There have been numerous reports over the centuries of people having a near death experience at some critical moment in their life. They describe a sensation of drifting down a long tunnel towards the light, to a place where their loved ones are waiting. Often the person has stopped breathing and their physical body is to all intents and purposes dead. But even though the physical body has stopped working, their consciousness is still alive and kicking. So whether (or not) you believe in the idea of ‘heaven’, experiences like this suggest that our ‘essence’ does leave the physical body at the point of death and travel somewhere else.

Because the Bible Says So

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Most of us are familiar with the teachings of the Bible. Jesus was crucified on the cross and His dead body placed inside a cave. Three days later the tomb was discovered to be empty and Jesus’s body had disappeared. Many witnesses reported seeing a resurrected Messiah over the next forty days, which is a good indication that in Christianity at least, the concept of life after death really does hold water.

The Egyptians were Believers

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The ancient Egyptians were strong believers in the idea of life after death. In fact they were such firm believers that when anyone died, their corpse was mummified and placed in a burial chamber along with all of their worldly possessions, including household slaves and anything else that might have come in useful in the afterlife. The only problem with this scenario is that if the person did indeed enter the next life, their cozy domestic arrangements might have been hampered by a lot of very angry slaves.

Past Life Regression Therapy

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Past life regression therapy is a contentious practice. Proponents of the therapy place their patients in a deep hypnotic trance and using questions, try and take them back in time to a place before they were born. Critics regard the recovered memories as delusions and fantasies, but past life regression therapy has been around for thousands of years and it is even mentioned in ancient Indian literature. There is no concrete evidence that memories recovered during past life regression therapy sessions are real, but subjects who report such memories are convinced they are true, so who knows?

Paranormal Activity

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Ghosts and paranormal goings on have been reported for centuries. It could be argued that a ghostly sighting is simply a residue of electrical activity left over from a traumatic event, but for those who believe in the afterlife, ghosts are simply more evidence in favor of life after death. The body of the person has died, but their soul remains tied to a place that has special significance to them and therefore it can’t move on.

If you are yet to be convinced about the concept of life after death, at least make sure you organize a good send off. After all, your funeral could be the last chance you get to be present at a great party.

In Pure Spirit

Richard Earnshaw, the author of this article, is part of the team at,  All State Cremation & Funeral Care,   leading providers of cremation and burial services, based in CT. He is extremely good at graphic designing and is also an amateur photographer.

Creative Commons: Elroy Serrao, Ralph Repo, Mike Johnson, Ravindu Ranaweera, Marco and Beckie.

All About ESP (Extra Sensory Perception)

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597px-ESP-_Big_Stellar_Cluster_in_the_Blue_Dwarf_Galaxy_NGC_5253-phot-31a-04-fullresMost people will experience déjà vu at least once in their lives. It can be a positively unsettling experience. Though it’s still something of a scientific mystery as to why exactly it happens, the suspected origins are in and of themselves fascinating! More often than not, you’ve never been there, or in quite the same situation – but in the back of your mind, everything sounds, looks, and feels familiar. In fact, part of the weirdness of the situation is that the feeling seems to sweep into the front of your mind. You might even be able to make a prediction as to what’s about to happen.

If you’ve made such a prediction, or just felt a very strong sense of déjà vu, then chances are, you’ve got enough sense of Extra Sensory Perception to make it worth exploring. ESP shouldn’t remain mysterious and otherworldly but on the contrary, it should be a fun, interesting and enriching part of your own experience. Learning about your own abilities and potentials is always exciting, but as you’re learning, keep the following important points in mind.

1) ESP is really any perception or sense that is beyond what is normally perceived through the senses. That sounds like the definition of what psychics normally do, but there are some key differences.

2) Just like people who lose one sense, and make up for it by developing a keener sense in one that remains, ESP can be developed, enhanced, strengthened and put to good use.

3) A tremendous amount of the work the brain does is taking place deep below the level of consciousness, where you know nearly nothing about it and what’s it’s doing. Just imagine if you knew just a little more about what’s going on in there.

4) That same brain – as the epicenter of all the senses – is taking in all kinds of signals, processing them and then giving you back just what you think you want to see/hear/smell, etc. It’s not a perfect filter. You can’t, for example, totally filter out foul smells. Well, the truth is, your brain thinks you better know about them first – then later it will help you to filter them out.

5) Once the conscious mind is calm, all kinds of things can be unfiltered, synchronized and highlighted. But it does take calm. Quite often, it will take some practised calm, meaning, you may need to learn some advanced relaxation techniques.

6) ESP is normally the term used to refer to a variety of phenomena practiced by many psychics. These can include:

  1. Clairvoyance – or distance seeing, the ability to see events or objects happening in another physical or spatial location.
  2. Precognition – seeing and predicting events to occur the future.
  3. Psychometry – learning by touching a physical object usually about another person or place.
  4. Telepathy – intuiting or listening to the thoughts of another person.
  5. Retrocognition – seeing events or situations that happened in the past.
  6. Mediumship – a rare ability to channel the voices or messages from the dead.

7) ESP very often begins with something like intuition. A very light ESP occurrence might even be described as simply “pure intuition” or a feeling. It might be a sense that something is just not right or that you need to pay attention but without a logical explanation. People without training and experience in psychic techniques or awareness will probably leave it at that. But an experienced professional psychic will harness the opportunity to see and hear and learn, even with very limited initial input.

8) Developing your ESP and your psychic abilities allows anyone to make better and sounder decisions – in almost any situation. It doesn’t necessarily promise that you can predict lottery numbers or stocks to buy (or sell) but it does lead to greater peace of mind and awareness of the people and situations around you. It will almost certainly make you a better listener.

9) One of the biggest reasons for skepticism about ESP is that simply too many people have used it (or faked it) to make money. A healthy sense of skepticism is never a bad thing, but don’t let it stop you from learning something new, or from developing your own abilities to the fullest. Good psychics will still need to be paid, but that’s not to say that the field is not crowded with imposters. It is. Before you pay anything be sure you know with whom you’re dealing and what’s the nature of the service. You don’t have to trust just anyone, but you also shouldn’t hesitate to ask as many probing questions as you like, upfront.

Remember; keep learning, keep exploring and keep growing. There’s never been a better time to learn something new, and your inner eye will show you.

In Pure Spirit

Guest author: This article was written by James T. James lives in Mexico and, like many 10 year olds, thinks he can predict the future and make objects move with his mind.

Picture credit: Wikimedia.

Finding Happiness: Volunteer and Grow

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bulb-216975_640Anita managed to become more aware of life and all that surrounds it thanks to volunteering. Today, she is happily married and enjoys raising her two daughters.

Let me share something that happens to be one of the fastest roads to personal growth and to a higher level of self awareness for me.

I started volunteering on causes I care about. These happen to be animal rights and helping children from bad neighborhoods understand the importance of education for their lives. This is something I wanted to do for a long time, and when I finally did, it paid off big time. I will share what lessons I’ve learned along the way, and share some of my musings. Read on…

Why Volunteer?

First off, I’d love to list the reasons many people list as what drives them to volunteer. I have to admit it, when asked I’ve named the same reasons as well:

  • I am altruistic and selfless
  • I love to help others
  • I want to make the world a better place

What I’ve learned by volunteering and listening to my true feelings is that volunteering is far from selfless. It is a selfish act, as you can’t help others without helping yourself (more on that below) and when you make the world a better place, you make it better for all, including yourself. This is far form altruistic and selfless.

What Can You Gain By Volunteering?

By volunteering, I’ve learned a lot of things and gained an insight I never had before. For starters, I realized that there are people far worse off than I am. It was a very humbling experience. Yes, you might mentally know that some people don’t live nearly as good as you do. But it never truly processed on an emotional level for me, until I’ve seen it and party experienced it.

I’ve met a lot of great people. People that cared for others and for the world around them. They were much different than people I used to associate with, who were mostly all about themselves. Hanging out with new friends has made an incredible impression on me and has changed the way I view the world by 180 degrees.

I’ve realized that we are all part of one living, breathing being. We all need to make a contribution. Every individual counts. Some people might be able to bring more change than others, but all of our voices count. If we amass enough people (and some speculate that only 10% is needed to create a critical mass), we can change the world.

Lessons Learned

I’ve learned that anything I do, no matter if I frame it as altruistic or not, helps me in the end. This realization has left me transformed as I gained an entirely different perspective on life after that. When others grow, I grow, when I grow, others grow too.

I highly suggest you make a conscious effort to make positive ripples in the world around you. If you don’t have the time to help people out, you can support organizations such as Red Cross or Mater Foundation and still have fun. Mater Foundation has a charitable lottery to fight cancer, for example.

I’ve learned that I can become more positive by realizing how lucky I am in life and by hanging out with people that can teach me a lot about life. Particularly, people who are doing what they preach and that aren’t just talking about things are the ones that have the most to offer.

I’ve also realized that I became pleased and proud of myself because I consistently took the time out of my day to help children and animals. It has made me much happier as I felt like I was making a difference.

And the thing is, when we are happy, when we are doing as much as we can to make a positive impact on the world, our self awareness and our consciousness grow as a result.

British first: Pagan wins Halloween case

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For hundreds of years, Pagans have been persecuted by the law and people who didn’t understand their way of life and thus hated them for it. In 2013, British courts ruled in favor of a practicing Pagan against her employers with unfair dismissal, sexual and religious discrimination claims, receiving a total of £15,337.12. It is seen as the first ruling of this nature and a welcomed recognition for Pagans and their beliefs.

Karen Holland, aged 45, claimed that she was fired from the shop she was employed at in Hemel Hempstead, Hertfordshire, around Halloween after sharing her beliefs in Paganism. She went to the Feast of the Dead which is a traditional Pagan festival around Halloween. Once Gurnam Singh and Tarloch (brothers that owned the store) found out that she was a ‘witch’, they proceeded to ridicule her. They showed a clear disliking to the idea that she was a Pagan. Karen felt alienated by her bosses and shortly after Halloween, she was fired. Her bosses allegedly asked Karen if she rode around on a broom among other things, which they later denied saying. She said that she was made to feel that she had done something wrong just for following what she believed in.

Tarloch and Gurnam Singh claimed that she had been caught stealing a lottery ticket and magazine on camera, but later when asked to provide evidence, they said that they had deleted the footage. They denied ever ridiculing her about her beliefs, which they also couldn’t prove. Without the proper evidence for their case, the brothers could only deny what was being revealed in the tribunal.

The court ruled that Karen was to receive £6,145.44 for unfair dismissal and an additional £9,095.84 for charges of religious and sex discrimination. This ruling shows that all people, including Pagans, enjoy the same rights as everybody else.

The owners of the small shop say that the payout will put their business in jeopardy. They are challenging the court’s decision but without any evidence for their case, an overruling on the previous decision is unlikely.

It appears that Pagans across UK do not need to fear expressing their feelings about their religion as the law is firmly behind them and their rights as human beings.

In Pure Spirit

What do you make of the news? A step forward for religious equality or not?

Story: Daily Telegraph | Picture: Fixie Foo

Disclosure

This blog discusses ideas and causes. Urban myth and history combine here. In Pure Spirit covers stories from elsewhere on the web and may make fair use clippings and quotations from the original source.