We’re a fan of the humble push bike here at In Pure Spirit. Why? They’re green and good for you. Not only do pedal cycles not eat up fossil fuels but they don’t take up much space on the road. Did you know the bicycle will be 200 next year? Baron von Drais’ “Draisine” was […]
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Which is better for weight loss? Running or cycling?
As well as a healthy diet you need to be physically active in order to loose weight. Walking or cycling to work is a good start. Not only does it save on petrol and help the enviorment, it helps burn those calories. The Live Strong has some calculations on which would be best for weight […]
